Discover 7 reasons why Izgorelost se ne pozdravi v gneči: Zakaj izbrati 'Adults-Only' wellness resort na grških otokih. Learn actionable tips for luxury travel and lasting well-being.
Discover how eč kot le dopust: Kako vam grški 'Longevity' način življenja podaljša življenje (in kje ga izkusiti) helps you build a healthier, longer life step by step.
Discover why a private pool is essential for wellness and relaxation. Explore five exclusive luxury suites on Crete and Santorini, plus top features and tips.
Inspired by: Dr. Lisa Mosconi When discussing longevity, we often talk about muscles, cardiovascular health, nutrition, and exercise. We usually only talk about the brain when something starts to go wrong. Dr. Lisa Mosconi clearly demonstrates that this is...
Do you remember that feeling of waking up in a hotel room where the only alarm clock is the strong morning sunlight filtering through the drawn curtains? When you feel delightfully lazy and full of energy at the same time....
Eudaimonia. Diaita. Philoxenia. At Longevity Travel, we believe that longevity is not a goal, but a way of life.It is not about living longer at any cost, but about living well—for long enough.That is why, for us, Greece is not...
In life, time plays a special role. It is not merely hours and minutes—it is a quality that determines how fully, consciously, and meaningfully we live. Author Robert Greene describes "alive" and "dead" time as two sides of the same...
At Longevity Travel, we don’t define the luxury of Greece merely by the size of a room, the name of a hotel, or a star rating. Greece certainly possesses all of that—exceptional hotels, powerful architecture, a high level of service,...
Thoughts as the Foundation of Health and a Long Life The New Year is often seen as a time for new habits.More movement. Better nutrition. Less stress. But before we reach for plans, schedules, and goals, there is something that...
Why we choose now over later – and how this affects your longevity Have you ever said:“Tomorrow I’ll start exercising, change my diet, go to bed earlier, drink less …”… only to fall back into old patterns the very next...
The end of the year often brings us to a pause. For a moment, we look back. And then forward. Standing at the threshold of a new year, we tell ourselves: let it be different.Healthier. Calmer. More aligned with who...
On the shores of Lake Lucerne, with sweeping views of the Swiss Alps, stands one of the world’s most prestigious longevity destinations. Chenot Palace Weggis is neither a classic wellness hotel nor a traditional medical clinic. It is a place...
December. Winter. Short days, fog, hoping for cold rather than rain… yet there is a place where this feels like a distant thought. The Canary Islands are a true earthly oasis of eternal spring – subtropical gems with average temperatures...
In the southern part of Bali, among tropical gardens and the scent of frangipani blossoms, lies a resort where everything serves one purpose — to help you reconnect with yourself. REVĪVŌ Wellness Resort is not simply a luxury hotel. It...
When we talk about alcohol, we often stand between two worlds.On one side: culture, connection, the pleasure of a glass of wine shared with good company or good food.On the other: growing numbers and studies reminding us that alcohol isn’t...
Why has this molecule become one of the hottest topics in the world of vitality—and how can it support your own journey toward better energy? As I explore wellness hotels and longevity centres around the world—from Bali to European thermal...
Signs Your Body Sends When It Needs More Proteins are the silent architects of the body. They build muscle, strengthen bones, repair skin, hair, and nails, and help keep your energy and mood stable. When you’re not getting enough, your...
Do you feel like each cold day drains a little more of your energy?Shorter days, less light, more layers of clothing… no wonder the body and mind feel the dip. But winter doesn’t have to be a season of “surviving...
How Women’s Health Is Shaped by Invisible Inner Factors A woman’s body is an extraordinary ecosystem that changes continuously throughout life. Every phase — from puberty to menopause — requires its own kind of attention, softness, and awareness. When we...
Minimalism that frees you – for a clearer mind and better wellbeing We step into each day carrying more and more: too much information, too many stimuli, too many decisions. You probably know that moment when you stand in front...
In a world where modern life often brings too much stress and too little health, there are a few rare places where people live exceptionally long and remarkably well. These special places — the Blue Zones — are true treasure troves...
