Program Overview

Ananda’s Holistic Yoga programme is rooted in the classical Hatha Yoga tradition, tailored to individual health conditions and lifestyle goals. It offers a profound personal journey into yoga as a therapeutic and transformative science, integrating body, breath, and mind.

Who is this Program for

Individuals seeking a deeper connection between body, mind, and breath through an integrative yoga journey.
Guests looking to improve flexibility, posture, and inner awareness using classical yoga, breathwork, and meditation.
Anyone interested in restoring physical and emotional balance through a mindful, non-competitive practice.

Program Goals

Improve physical flexibility, posture, and strength
Restore energetic and mental balance
Integrate yoga as a lifestyle practice for long-term health
Reduce stress and enhance mindfulness

Sample Inclusions

Initial wellness consultation and yoga assessment
Daily personalized yoga and breathing sessions
Therapeutic asanas, kriyas, and guided meditations
Yoga Nidra and restorative practices
Spa treatments aligned with yogic goals
Access to hydrotherapy and wellness facilities

Duration & Pricing

The program is available in 7, 14 and 21-days options
From €390 - €1,000 per person per night

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast, lunch and dinner are included. Accommodation included.

Why travel with us

Tailored programs based on longevity expertise and your personal goals
End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
Beyond the trip – we support you before, during, and after your journey
True luxury – everything is seamlessly aligned with your needs and lifestyle