Who is this program for

• Individuals seeking to improve physical condition or achieve weight loss goals

• Those looking for a structured wellness program with professional support

• Guests desiring a holistic approach to fitness, nutrition, and relaxation

Program Goals

• Enhance physical fitness and endurance

• Promote healthy weight loss through balanced nutrition

• Reduce stress and improve overall well-being

• Establish sustainable lifestyle habits

Sample Inclusions

• 12 hours of personalized training (may be shared with up to 6 participants)

• Nutrition evaluation

• Fitness assessments

• Wellness workshop (30 minutes)

• Wellness massages (60 minutes each):

  • 2 Deep Tissue

  • 2 Relaxing

  • 1 Hot Stones

  • 1 After Training

• Wellness meal plan: breakfast, mid-morning snack, lunch, afternoon snack, and dinner

• Free access to EPIC Vital group activities (e.g., Pilates, yoga, aquafit)

• Free access to spa facilities: indoor heated pool, gym, relaxation pool, sauna, steam room

• Laundry service for sports equipment

• Personalized welcome amenity upon arrival

• Early check-in and late check-out (subject to availability)

Duration & Pricing