Fitness & Weight Management

Who is this Program for

• Individuals struggling with weight-related concerns who seek a holistic and sustainable path to long-term health and vitality.
• Guests aiming to reset their metabolism, improve digestion, and transform emotional patterns linked to eating and stress.
• Anyone ready for a personalized wellness journey that integrates Ayurveda, detox, fitness, and mindful lifestyle change.

Program Goals

• Achieve healthy and sustainable weight loss

• Improve metabolism and digestive function

• Enhance body composition and vitality

• Address emotional patterns related to eating and stress

Sample Inclusions

• Personalized health assessment and body composition analysis

• Customized Ayurvedic therapies and detox treatments

• Fitness training and personalized activity plans

• Nutrition counseling and Ayurvedic meal planning

• Emotional healing and stress management techniques

• Yoga, pranayama, and guided meditation sessions

Duration & Pricing

• The program is available in 7, 14 and 21-days options
• From €390 - €1,000 per person per night
  Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast, lunch and dinner are included. Accommodation included. 

Why travel with us

• Tailored programs based on longevity expertise and your personal goals
• End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
• Beyond the trip – we support you before, during, and after your journey
• True luxury – everything is seamlessly aligned with your needs and lifestyle