Who is this program for
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Individuals looking to improve physical endurance and cardiovascular health
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Guests who enjoy nature and seek a movement-based wellness program
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Those interested in boosting longevity through lifestyle practices
Program Goals
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Improve aerobic endurance and cardiovascular function
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Support joint mobility and muscle strength
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Promote healthy aging through nature-based movement
Sample Inclusions
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Medical visit
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Elettrocardiogram (ECG)
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Bioimpedance (BIA)
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Access to the Thalassotherapy pools
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Heat & Cold Therapy
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Bodywork deep stress release
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Back infrared sauna
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Feet and legs recharge
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Aufguss – mindfulness ritual
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Heinz Beck food line; breakfast, lunch, dinner, and snacks
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Lunch during the trail
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The therapeutic Fiuggi water straight from the source
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Herbal infusion from Italy’s oldest pharmacy
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Hiking
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HPM Biomechanical monitoring assessment
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HPM personal training
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Aerobic test
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Post-hiking recovery
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Post-training mobility exercises
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Yoga session
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HPM Final Biomechanical assessment
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Meet the expert
Duration & Pricing
- The program is available in 3 or 6-days options
- From €2,070 - €4,120 per person
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast, lunch and dinner are included. Accommodation is not included.
Why travel with us
- Tailored programs based on longevity expertise and your personal goals
- End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
- Beyond the trip – we support you before, during, and after your journey
- True luxury – everything is seamlessly aligned with your needs and lifestyle