Who is this Program for
- Individuals navigating stress, anxiety, or emotional overwhelm who seek inner clarity and balance.
- Guests looking to cultivate mindfulness, presence, and healthier emotional responses through daily guided practice.
- Anyone in need of a restorative pause to reconnect with themselves, release emotional tension, and build long-term resilience.
Program Goals
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Foster emotional awareness and resilience
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Develop healthy coping mechanisms for stress and anxiety
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Cultivate mindfulness and presence through daily practice
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Achieve mental clarity and inner calm
Sample Inclusions
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Initial wellness consultation and personal goal setting
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Daily mindfulness meditation and breathing practices
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Emotional release and therapeutic sessions
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Yoga Nidra and restorative yoga
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Holistic spa therapies and sound healing
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Daily journaling and reflective activities
Duration & Pricing
- The program is available in 3 and 5-days options
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From €600 per person per night
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation included.
Why travel with us
- Tailored programs based on longevity expertise and your personal goals
- End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
- Beyond the trip – we support you before, during, and after your journey
- True luxury – everything is seamlessly aligned with your needs and lifestyle