Longevity Travel
Stress Management Program

Stress Management Program

From

390 €

person / 7 nights

Who is this program for?

  • Individuals experiencing chronic stress, anxiety, or burnout

  • Those seeking to improve emotional resilience and mental clarity

  • Anyone looking to restore balance through holistic therapies

Program Goals

  • Reduce stress and anxiety levels

  • Improve sleep quality

  • Strengthen the immune system

  • Enhance emotional well-being and mental clarity

Sample Inclusions

  • Pre-arrival wellness questionnaire and lifestyle guidelines

  • Consultations with Lead Consultant upon arrival, ongoing progress checks, debrief prior to departure, and post-stay follow-up consultation

  • Consultations with Emotional Healer and Physiotherapist

  • 8 hours of consultations including Pre-Stay Diagnostics, Ayurveda, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, and Post-Stay Follow-Up

  • 11 hours of therapies including Ayurveda, International, Oriental, and Emotional Healing treatments

  • 2 hours of personal sessions such as Yoga, Pranayama, and Meditation

  • Scheduled Spa Lifestyle and Wellness activities (group sessions)

  • Daily use of hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath

  • Three Ananda Rejuvenation Spa Cuisine meals per day

  • Morning Wake Up signature tea and fresh fruit bowl provided daily

Duration & Pricing 

  • The program is available in 7, 14 and 21-days options
  • From €390 - €1,000 per person per night

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast, lunch and dinner are included. Accommodation included.

Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle

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Every itinerary is personally crafted. Tell us your dates and preferences and we will return with a tailored proposal.

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