Amanpuri's Mindfulness & Stress Management Immersion is designed to help
individuals achieve a deep sense of calm and relaxation, and develop the skills
for managing a stressful lifestyle. The program combines meditation, yoga, and
holistic therapies to restore calm, clarity, and inner balance.
Who is this program for?
Individuals experiencing chronic stress or burnout
Those seeking to develop mindfulness practices
Anyone looking to restore inner balance and well-being
Program Goals
Learn how to better manage stressful situations
Achieve a deep sense of calm and relaxation
Improve general health and well-being
Sample Inclusions
Wellness program orientation on arrival day
Full board (healthy breakfast, healthy midday meal and smoothie, wellness cuisine at evening)
Body composition analysis and TCM consultation
Nutrition and lifestyle advice
Daily healthy juice or shot
1 × 90-minute Aman signature spa treatment on arrival day
Daily 90-minute personalized spa treatment
Daily 60-minute wellness session (e.g., acupuncture and moxa)
Daily 60-minute private movement session (e.g., Pilates)
Daily movement class (e.g., yoga)
Comprehensive immersion guide to take home
Departure consultation
Duration & Pricing
Prices & availability upon request
Why travel with us
Tailored programs based on longevity expertise and your personal goals
End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
Beyond the trip – we support you before, during, and after your journey
True luxury – everything is seamlessly aligned with your needs and lifestyle
