Program Overview

An invitation to slow down and tune in. Through daily Pilates, mindful movement, guided meditation, sound healing, and deeply restorative spa rituals, you’ll reawaken your connection to self. It’s about feeling. Each day is curated to quiet the noise and bring you back to center, where balance is a state of being.

Who is this program for

Individuals looking to reconnect with their body and mind
Those seeking to boost mood and energy levels
Anyone wanting to improve flexibility

Program Goals

Increase muscle strength and tone
Strengthen the immune system
Slow down the aging process

Sample Inclusions

Wellness screening
Pilates
Sound healing
Breathing techniques
Meditation
Thai massage
Six Senses Signature massage
Daily use of thalassotherapy pool and thermal suite

Duration & Flow

The program is available in 3, 5 and 7-days options
From €890 - €1,650 per person

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Accommodation is not included.

Why travel with us

Tailored programs based on longevity expertise and your personal goals
End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
Beyond the trip – we support you before, during, and after your journey
True luxury – everything is seamlessly aligned with your needs and lifestyle