The Sleep Well & Reset retreat at REVĪVŌ is crafted to help guests restore their natural sleep cycle, improve sleep quality, and reset the nervous system. The program offers a therapeutic blend of restorative movement, calming rituals, and holistic treatments to promote deep, rejuvenating rest.
Povpraševanje
Who is this Program for
Individuals struggling with insomnia, restless sleep, or chronic fatigue who need to restore a healthy sleep rhythm.
Guests seeking natural solutions to nighttime anxiety, overactive minds, or disrupted nervous system balance.
Anyone looking to improve overall wellbeing, focus, and energy levels through deep rest and holistic sleep therapy.
Program Goals
Re-establish healthy and consistent sleep patterns
Reduce insomnia, fatigue, and nighttime anxiety
Promote nervous system regulation and relaxation
Enhance energy levels, focus, and emotional balance
Sample Inclusions
Sleep consultation and wellness assessment
Breathwork and guided meditation for deep rest
Yoga Nidra and restorative yoga sessions
Sleep hygiene and lifestyle coaching
Calming spa therapies and aromatherapy rituals
Sound healing and body therapies to induce sleep
Duration & Pricing
The program is available in 3 and 5-days options
From €600 per person
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation included.
Why travel with us
Tailored programs based on longevity expertise and your personal goals
End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
Beyond the trip – we support you before, during, and after your journey
True luxury – everything is seamlessly aligned with your needs and lifestyle
