Active - Fitness

Program Overview

The Active Fitness programme at Ananda is designed for those seeking to improve strength, endurance, and physical conditioning through a customized approach. Blending fitness training, spa therapies, yoga, and nutrition, it supports optimal body composition and vitality.

Active - Fitness
Active - Fitness
Active - Fitness

Who is this Program for

  • Individuals seeking to enhance their physical performance, build strength, and improve overall cardiovascular fitness.
  • Guests looking for a personalized, structured training plan supported by expert coaching and wellness treatments.
  • Anyone ready to commit to a comprehensive fitness journey combining movement, recovery, nutrition, and holistic support.

Program Goals 

  •  Build strength, endurance, and overall fitness 
  •  Improve posture, flexibility, and movement patterns 
  •  Boost metabolism and energy levels 
  •  Create sustainable, personalized fitness routines 

Sample Inclusions

  •  Initial fitness assessment and body composition analysis 
  •  Daily personal training sessions 
  •  Customized fitness activities including TRX, bootcamp, and functional training 
  •  Nutrition consultation and tailored dietary support 
  •  Recovery treatments and muscle-relaxing massages 
  • Yoga, stretching, and meditation for balance and recovery 

 Duration & Pricing 

  • The program is available in 7, 14 and 21-days options
  • From €390 - €1,000 per person per night
    Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast, lunch and dinner are included. Accommodation included.

Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle


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