Integrated Wellness Path

Program Overview 

The Integrated Wellness Path at COMO Shambhala Estate offers a comprehensive approach to sustainable wellness, combining expert diagnostics with personalized therapies. This program is designed to address individual health concerns and promote overall well-being through a tailored plan encompassing fitness, nutrition, and holistic treatments. 

Integrated Wellness path
Integrated Wellness path
Integrated Wellness path

Who is this program for

  • Individuals experiencing stress or burnout

  • Those seeking enhanced immunity and energy levels

  • Anyone desiring a personalized wellness journey

Program Goals

  • Identify and address underlying health issues

  • Promote physical and mental rejuvenation

  • Enhance overall vitality and resilience

  • Establish sustainable wellness practices

Sample Inclusions

  • Contrast therapy sessions

  • Body composition analysis scan by InBody with interpretation of results

  • Daily 120-minute therapy treatments

  • Daily full-board meals with a personalized eating plan from COMO Shambhala Kitchen

  • Daily unlimited group wellness classes as per the schedule of activities

  • Daily 30-minute private guided sessions (meditation, breath work, personal training, hydrotherapy, Pilates, or yoga)

  • Access to sleep-enhancing technology – Cambridge Sleep Sciences’ SleepHub®

  • In-depth wellness consultation

Duration & Pricing

  • Minimum 3 nights
  • From €675 per person

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation is included.

Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle


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