
Integrated Wellness Path

Integrated Wellness Path
The Integrated Wellness Path at COMO Shambhala Estate offers a comprehensive approach to sustainable wellness, combining expert diagnostics with personalized therapies. This program is designed to address individual health concerns and promote overall well-being through a tailored plan encompassing fitness, nutrition, and holistic treatments.
Individuals experiencing stress or burnout
Those seeking enhanced immunity and energy levels
Anyone desiring a personalized wellness journey
Identify and address underlying health issues
Promote physical and mental rejuvenation
Enhance overall vitality and resilience
Establish sustainable wellness practices
Contrast therapy sessions
Body composition analysis scan by InBody with interpretation of results
Daily 120-minute therapy treatments
Daily full-board meals with a personalized eating plan from COMO Shambhala Kitchen
Daily unlimited group wellness classes as per the schedule of activities
Daily 30-minute private guided sessions (meditation, breath work, personal training, hydrotherapy, Pilates, or yoga)
Access to sleep-enhancing technology – Cambridge Sleep Sciences’ SleepHub®
In-depth wellness consultation
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation is included.
Indonesia