Mindfulness & Emotional Balance

Program Overview 

REVĪVŌ’s Mindfulness & Emotional Balance retreat is designed to guide guests through a deeply restorative experience, focusing on mental clarity, emotional resilience, and the cultivation of mindfulness. Drawing on ancient wisdom and modern science, the program supports emotional detox, introspection, and inner peace. 

Mindfulness & Emotional Balance
Mindfulness & Emotional Balance
Mindfulness & Emotional Balance

Who is this Program for

  • Individuals navigating stress, anxiety, or emotional overwhelm who seek inner clarity and balance.
  • Guests looking to cultivate mindfulness, presence, and healthier emotional responses through daily guided practice.
  • Anyone in need of a restorative pause to reconnect with themselves, release emotional tension, and build long-term resilience.

Program Goals

  • Foster emotional awareness and resilience

  • Develop healthy coping mechanisms for stress and anxiety

  • Cultivate mindfulness and presence through daily practice

  • Achieve mental clarity and inner calm

Sample Inclusions

  • Initial wellness consultation and personal goal setting

  • Daily mindfulness meditation and breathing practices

  • Emotional release and therapeutic sessions

  • Yoga Nidra and restorative yoga

  • Holistic spa therapies and sound healing

  • Daily journaling and reflective activities

Duration & Pricing

  • The program is available in 3 and 5-days options
  • From €600 per person per night

    Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation included. 

Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle


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