The Sleep program at Six Senses Laamu is a holistic wellness retreat focused on improving the quality of sleep and restoring balance to body and mind. Combining science-backed diagnostics with relaxation techniques, therapies, and expert guidance, the program helps guests optimize their rest and energy levels.
Who is this program for
Individuals suffering from insomnia or irregular sleep patterns
Guests experiencing high stress levels or sleep-related fatigue
Anyone wanting to improve sleep quality and recovery
Program Goals
Promote restful and sustained sleep
Reduce stress and mental fatigue
Support circadian rhythm and overall well-being
Sample Inclusions
Sleep tracking and sleep review
Wellness screening
Ayurvedic experience
Journey to Inner Peace
Blissful Marma massage
Cleansing ritual
Meditation or breathwork
Personal training or yoga
Yoga Nidra or body balance sessions
Sleep bag with sleep amenities
Vitajuwel crystal water system
Nutrition guidance
Duration & Pricing
The program is available in 3, 5, 7 and 10-days options
From €1,100 per person
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Accommodation is not included.
Why travel with us
Tailored programs based on longevity expertise and your personal goals
End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
Beyond the trip – we support you before, during, and after your journey
True luxury – everything is seamlessly aligned with your needs and lifestyle
