Who is this Program for

• Individuals navigating stress, anxiety, or emotional overwhelm who seek inner clarity and balance.
• Guests looking to cultivate mindfulness, presence, and healthier emotional responses through daily guided practice.
• Anyone in need of a restorative pause to reconnect with themselves, release emotional tension, and build long-term resilience.

Program Goals

• Foster emotional awareness and resilience

• Develop healthy coping mechanisms for stress and anxiety

• Cultivate mindfulness and presence through daily practice

• Achieve mental clarity and inner calm

Sample Inclusions

• Initial wellness consultation and personal goal setting

• Daily mindfulness meditation and breathing practices

• Emotional release and therapeutic sessions

• Yoga Nidra and restorative yoga

• Holistic spa therapies and sound healing

• Daily journaling and reflective activities

Duration & Pricing

• The program is available in 3 and 5-days options
• From €600 per person per night

  Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Breakfast is included. Accommodation included. 

Why travel with us

• Tailored programs based on longevity expertise and your personal goals
• End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
• Beyond the trip – we support you before, during, and after your journey
• True luxury – everything is seamlessly aligned with your needs and lifestyle