Pilates

Program Overview 

An invitation to slow down and tune in. Through daily Pilates, mindful movement, guided meditation, sound healing, and deeply restorative spa rituals, you’ll reawaken your connection to self. It’s about feeling. Each day is curated to quiet the noise and bring you back to center, where balance is a state of being. 

Pilates
Pilates
Pilates

Who is this program for

  • Individuals looking to reconnect with their body and mind

  • Those seeking to boost mood and energy levels

  • Anyone wanting to improve flexibility

Program Goals

  • Increase muscle strength and tone

  • Strengthen the immune system

  • Slow down the aging process

Sample Inclusions

  • Wellness screening

  • Pilates

  • Sound healing

  • Breathing techniques

  • Meditation

  • Thai massage

  • Six Senses Signature massage

  • Daily use of thalassotherapy pool and thermal suite

Duration & Flow

  • The program is available in 3, 5 and 7-days options
  • From €890 - €1,650 per person

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Accommodation is not included. 

 Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle


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