
Sleep (Kaplankaya)

Sleep (Kaplankaya)
The Sleep program at Six Senses Kaplankaya helps individuals overcome sleep challenges and improve sleep quality through a science-based, personalized wellness plan. Combining sleep tracking, wellness therapies, nutrition, and mindfulness, the program supports long-term improvements in sleep and restoration.
Individuals needing to improve sleep patterns
Those wanting to restore energy, de-stress, and establish sustainable sleep
Anyone aiming for a healthier and happier life
Boost mood and energy levels
Strengthen the immune system
Reduce physical and emotional stress
Wellness screening and consultation
Private activity: fitness training, yoga, or Pilates
Private activity: meditation or pranayama
Nourishing Cocoon floatation and massage
Traditional Turkish Hammam or Moroccan Hammam
Watsu therapy
Dream Catcher massage
Cell Gym sessions
Sleep trackiing
Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Accommodation is not included.
Turkey