Sleep (Kaplankaya)

Program Overview 

The Sleep program at Six Senses Kaplankaya helps individuals overcome sleep challenges and improve sleep quality through a science-based, personalized wellness plan. Combining sleep tracking, wellness therapies, nutrition, and mindfulness, the program supports long-term improvements in sleep and restoration. 

Sleep (Kaplankaya)
Sleep (Kaplankaya)
Sleep (Kaplankaya)

Who is this program for

  • Individuals needing to improve sleep patterns

  • Those wanting to restore energy, de-stress, and establish sustainable sleep

  • Anyone aiming for a healthier and happier life

Program Goals

  • Boost mood and energy levels

  • Strengthen the immune system

  • Reduce physical and emotional stress

Sample Inclusions

  • Wellness screening and consultation

  • Private activity: fitness training, yoga, or Pilates

  • Private activity: meditation or pranayama

  • Nourishing Cocoon floatation and massage

  • Traditional Turkish Hammam or Moroccan Hammam

  • Watsu therapy

  • Dream Catcher massage

  • Cell Gym sessions

  • Sleep trackiing

Duration & Pricing

  • The program is available in 3, 5 and 7-days options
  • From €2,000 - €3,735 per person

Note: Prices are approximate and may vary based on type of accomodation, exchange rates and seasonal promotions. Accommodation is not included. 

Why travel with us

  • Tailored programs based on longevity expertise and your personal goals
  • End-to-end service – we handle flights, transfers, private tours, shopping, and special requests
  • Beyond the trip – we support you before, during, and after your journey
  • True luxury – everything is seamlessly aligned with your needs and lifestyle


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